10 Breathing Activities for Kids (Great for Busy Parents)
Ever noticed how telling your child to "just take a deep breath" when they're mid-meltdown seems to make things worse?... Read more
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13 Fun Sensory Activities for Preschoolers (Quick Resets)
I know it stresses you out when your young kid suddenly melts down over something that seemed minor a moment... Read more
12 Fun & Easy Calm Down Corner Ideas for Your Elementary Classroom (Teacher-Approved)
Let’s be honest, tantrums, school meltdowns, whining, and frustrations are big classroom disruptions. Unfortunately, when young students get overwhelmed, their... Read more
How We Created Our Mindfulness Activity Cards (& Why They’re The Perfect Tool For Kids)
Today I want to pull back the curtain and explain the story behind one of our best-selling mindfulness products for... Read more
The Best Mindfulness Activities For Kids In the Classroom To Start the School Year Off Right!
There’s nothing quite like the fresh start of a new school year. Teachers and students both show up refreshed and... Read more
How To Teach Emotional Awareness To Elementary Students: 5 Tips and Activities To Try At School
Learn how to teach emotional awareness to elementary students through these 5 actionable strategies! Read more
Back To School Social Emotional Learning & Counseling Worksheets For Teens
Equip your middle and high school students with these social-emotional learning & counseling worksheets for teens. Cover topics like anxiety,... Read more
How To Set Up A Calm Down Corner For Toddlers At Home: A Guide For Parents
Learn the best tips for creating a calm down corner for toddlers at home. Plus, get product recommendations to make... Read more
Practical Techniques to Help Kids with Sensory Processing Disorder
Sensory Processing Disorder (SPD) can make navigating everyday life a challenge for kids, as their brains may process sensory input... Read more
5 Strategies to Handle Tantrums in Autistic Children
Tantrums can be overwhelming for both parents and children, especially when they stem from sensory overload, frustration, or communication challenges... Read more
Effective Tips to Teach Autistic Kids Social Skills
Helping autistic kids develop social skills can feel like navigating unfamiliar terrain, but with creativity, patience, and thoughtful strategies, the... Read more
Simple Mindfulness Activities for Kids That You Can Do Right Now
When things get chaotic, simple mindfulness activities for kids can create a sense of calm and help them focus. Mindfulness... Read more
How to Teach Kids Emotional Regulation Skills
Start with Yourself: The Foundation of Teaching Emotional Regulation As parents, we often focus on guiding our kids without realizing... Read more
Calming Corner Ideas for Toddlers
Calming Corner Ideas for Toddlers Are you planning to create a calming corner for your toddlers? Let us look at... Read more
7 Calming Techniques for Autistic Child
[3 min read] Teaching your child calming techniques can help your child to self-soothe when they feel upset or overwhelmed.. Read more